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Perfect Weight America Book
 

Perfect Weight America Book

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Perfect Weight America: Change Your Diet, Change Your Life, Change Your World (Hardcover)
by Jordan Rubin (Author), Bernard, M.D. Bulwer (Author)


Book Description:
The author of the New York Times best seller The Maker's Diet is back with an approach to weight management that addresses the whole person: body, mind,emotions, and spirit. As our obesity statistics reach epidemic rates, Americans want information that will help them stay healthy and look and feel great.

Jordan Rubin presents the answer in this holistic approach that will help readers: Eat for their body type, age, gender, and region Maximize nutrients while reducing calories Eliminate toxins inside and outside the body Learn simple steps to live a green lifestyle

Readers will also have access to the Perfect Weight America online health community. By filling out the personal health assessment online, readers will receive their very own online personal health coach who will provide them with customized eating and lifestyle plans. Tracking progress and receiving encouragement and support, as well as recipes, video demonstrations of exercises, and many other online features will help readers reach and maintain their perfect weight.


About the Author:
Jordan Rubin is the author of the New York Times best seller The Maker's Diet and seventeen other health-related titles. Known as America's biblical health coach, he is the founder of the Biblical Health Institute and host of the popular television show Extraordinary Health, which airs on Trinity Broadcasting Network. Jordan speaks at churches and health events throughout the world and is also the founder and CEO of Garden of Life, a leading health and wellness company. He has been featured on Good Morning America, NBC Nightly News, Fox & Friends, Inside Edition, and in publications such as Newsweek, TIME, Reader's Digest, Prevention, USA Today, and The New York Times. He lives in West Palm Beach, Florida, with his wife, Nicki, and son, Joshua.


Product Details:
* Hardcover: 358 pages
* Publisher: Siloam Press (January 2, 2008)
* Language: English
* ISBN-10: 1599792575
* ISBN-13: 978-1599792576
* Product Dimensions: 9.2 x 6.1 x 1.3 inches
* Shipping Weight: 1.5 pounds
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